Helen grew up in beautiful woodland surroundings in Ireland. The sense of peace and tranquillity has remained important to Helen throughout her life and wellness career.

 

She gained a degree in fine art and sees being creative as an exercise in wellness.

 

She has been working in the wellness industry since 2011, were she first qualified as a massage therapist. Due to her fascination with the human body and passion for helping others, she has since become a yoga instructor and teacher of anatomy.

 

Described by one client as a ‘one-woman retreat’, she continues to support her clients towards better physical and mental health.