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About Me

Helen grew up in beautiful woodland surroundings in Ireland. The sense of peace and tranquillity has remained important to Helen throughout her life and wellness career.

She gained a degree in fine art and sees being creative as an exercise in wellness.


She has been working in the wellness industry since 2011, were she first qualified as a massage therapist. Due to her fascination with the human body and passion for helping others, she has since become a yoga instructor and teacher of anatomy.


Described by one client as a ‘one-woman retreat’, she continues to support her clients towards better physical and mental health.

Restore Scar Therapy Practitioner - Feb '24 

Advanced Postnatal Yoga Teacher Training - May '22

Hot Stone Massage - June 2021

200hr Yoga Teacher Training - March 2020

Cert in Integrated Myofascial Therapy - June 2019

Cert in Osteopathic Techniques - May 2018

Level 3 Award in Education & Training - Feb 2018

Baby Yoga Instructor Training - Oct 2016

Diploma in Indian head massage - Jan 2015

Baby Massage Instructor Training - July 2013

Diploma in Advanced & Deep Tissue Massage - March 2013

Diploma in Pregnancy Massage - August 2012

ITEC Diploma in Holistic Massage - May 2012

Emergency First Aid at Work

Professional Body FHT

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